Vermont Association of Wedding Professionals

Welcome to Bikram Yoga of Pittsfield!

Bonsai

All you have to do is your best and the yoga will do the rest. We firmly believe here any yoga is good yoga, and the only bad class you will ever have is the one that you do not show up for! Try to come on time so that you receive the maximum benefits but if you are late we will never turn you away.
Just get in here.

Bikram Yoga

YOU WILL

check Feel better

check Look better

check Move easier

check Smile more

check De-stress

check De-age

check De-toxify your
body and mind just
by showing up

Please Join Us with a Fantastic
Introductory Offer for First
Time Students:

7 Consecutive Days only for $27.00
(mat & towel rental and water included)

Grounding Through the Sits Bones Blog

Eyes Wide Shut - 23 Jan 2012, 5:20 pm

We did ardha chandrasana last week. Against the wall. Most of my students are older and the strength and balance needed to hold the pose in the center of the room take it off the menu for them. It’s such a great pose, that’s it’s a shame to eliminate it, so we do it against the wall and it becomes a release pose. Really, it does, you should try it.Against the wall, it ...

Mila for healthy living

Mila is gluten free, sugar-free, high in fiber and protein, and loaded with Omega-3's!

8x more Omega-3 than Atlantic farmed or wild salmon
6x more Calcium than milk
3x more Iron than spinach
2x more Potassium than bananas
15x more Magnesium than broccoli
2x more Fiber than bran flakes
6x more Protein than kidney beans
4x more Selenium than flax seed
9x more Phosphorus than whole milk
More Antioxidants than blueberries

clinical study

click link to order or to become a distributor