Welcome to Bikram Yoga of Pittsfield!
All you have to do is your best and the yoga will do the rest. We firmly believe here
any yoga is good yoga, and the only bad class you will ever have is the one that you
do not show up for! Try to come on time so that you receive the maximum benefits
but if you are late we will never turn you away.
Just get in here.
body and mind just
by showing up
Mila for healthy living
Mila is gluten free, sugar-free, high in fiber and protein, and loaded with Omega-3's!
- 8x more Omega-3 than Atlantic farmed or wild salmon
- 6x more Calcium than milk
- 3x more Iron than spinach
- 2x more Potassium than bananas
- 15x more Magnesium than broccoli
- 2x more Fiber than bran flakes
- 6x more Protein than kidney beans
- 4x more Selenium than flax seed
- 9x more Phosphorus than whole milk
- More Antioxidants than blueberries